01-12-2010, 17:04
My face has stopped breaking out and has cleared up nicely. I didn't stop taking UB. I changed my exercise and upped my water intake. I used to exercise everyday and when I stopped is when my face started really getting out of control. Another thing is I lowered my protein intake. The UB says 90g of protein a day. I was doing 60+ but that was too much for my body I guess so I'm down to 30 a day. I also stopped scrubbing my face so hard and changed face cleanser. I think the main things that helped was lowering the protein and changing face cleanser.
April- Yay! Good thing you found what was causing the break outs. I wil try calamine lotion for acne scarring on my face. I have many from when I was young.
lled34aa-I'm sorry your skin is still breaking out. Yea I agree you should discontinue BO and see what happens. I am not taking any other supplements for breast enhancement except BO and protein shake. I've been using Clean and Clear 3 Step and that seems to realllly work for me if that helps.
April- Yay! Good thing you found what was causing the break outs. I wil try calamine lotion for acne scarring on my face. I have many from when I was young.
lled34aa-I'm sorry your skin is still breaking out. Yea I agree you should discontinue BO and see what happens. I am not taking any other supplements for breast enhancement except BO and protein shake. I've been using Clean and Clear 3 Step and that seems to realllly work for me if that helps.