Bit about me
- I'm 20 years old, weight 58kg/127lb, 5'7"
- 34AA
- I think I'm estrogen low & androgen high from an online test. I've always had acne/oily skin & had stages of lots of hair coming out when I washed it
- Gym 2/3 times a week, mostly focusing on my bum
Tried:
Borage Oil - Tried but it made me break out horribly on my cheeks.
Noogling - Been Noogling for a year but short breaks here & there.
Heating Pad - Use very irregularly but sometimes before & after noogling.
Maca, Gingko Biloba, Ginseng - x 1 capsule daily (including all 3) to regulate hormones.
Reishi - x 1 daily to reduce free T converting to DHT.
PM - Starting taking x 1 daily, days 2-13 of cycle of Ainterol PM but in my 3rd month I have upped to x 2 daily, days 2-13.
Spearmint Tea - Been really bad at sticking to this but every so often have drank a cup.
Rigevidon BCP > 30 mcg Ethinylestradiol (oestrogen) and 150 mcg Levonorgestrel (progesterone) - Been on & off this particular bcp for years & I've never had issue with it really.
Flaxseed oil/Fenugreek massage - Started recently after my shower to increase absorption. Don't much like FG because of it's smell! I'd say it's more like curry than maple syrup