I've been on PM for 4 months and have experienced very little growth. The first two months I got fuller and gained 1/4 inch gain and then plateaued. The PM is obviously effective because it's been helping a chronic dry mouth problem I've been having but looking at other's experiences, I feel like I should have gained at least an inch by now if it was truly successful.
My program:
Follicular
x550 mg PM (Barlowe) daily
x1500 mg MSM daily
Spearmint tea once a day in first week of follicular phase.
Very little PC, maybe 10mg daily
Luteal
x1830 mg fenugreek daily
40mg PC daily
x1500 MSM daily
I also massage and fat brush daily. My body temperature ranges from 97.8 -98.7 throughout the week.
Should I stop now and switch to another program? I was interested in bovine ovary too but felt like starting with PM first because I'm intimidated by the possible negative side effects. Or is 4 months too early to tell and just a 1/4 inch gain is still a telling sign of progress?