(01-09-2020, 00:58)Fruitcake Wrote:So, i wanted to share something. My friend was an AA and had been most of her life- until recently. I saw one of her posts and my jaw dropped as i noticed she no less than a DD cup now!! This is someone who never had any fat and now all you can see is humongous boobs!!
How? Lifting weights. While i know breasts are made up of mainly fat, what i didnt know is that working your pecs could have that kind of an effect. I am shocked.
I have always been scared to exercise the chest area incase i lose the little boobs that I have but now, i want to try this too. I wish i could post her before and after pics but she doesnt want that.
Anybody else with similar experiences?
I also have a friend who managed to grow a cup by benchpressing. But every body is different and depending on the how your muscle is proportional to the breast strong pecs looks veeeery different on different bodies. If I bench press too much the pecs are more visible above my chest, which doesnt flatter my actual breasts. And I don't have droopy breasts or anything. You can aim the lower pec by leaning while bench pressing like this:
https://www.youtube.com/watch?v=NM5lbuq92Aw
But to be able to build good feminine looking chest by exercise you have to be gifted with pectorial muscles placed perfectly under your actual breast tissue and that, sadly, is genetic and not the case for everyone.