[Redjane2]

So to sum it all up

Period
- Glamour before bed (Mauritia Flexuosa, Pueraria mirifica, Chaste Berry)
- placenta and collegen
- soy milk

Follicular (period -Ovulation)
- PM before bed (330mg)
- placenta and collegen (1500mg)
- soy milk

Luteal (after ovulation - next period)
- placenta and collegen
- vitex tea



Bravie cream daily, morning and night?

I've seen some posts and list Super B up, did you use that at all?