27-01-2020, 12:05
Just a quick update from me; I have been doing the program for nine days now and I have been very consistent. So far, I have gained about half an inch overall. However, I am expecting my period later on this week, so it could just be hormonal swelling. This time next week, I should know whether it is from the program or not. Hope everyone else is doing well, I must say that I still find it tiring on the hands, but no pain no gain I guess ??