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rate my routine + some questions!
#1

hi! first of all, i’m in love with this forum. it has so much information, resources & helpful people.

i’m looking to grow my breasts with herbal supplements. i tried to compile my own routine and it looks like this:

estrogenic: oral pueraria mirifica 2500 mg
pro-hormone: fats/protein
pro-aromatase: oral licorice root extract 660 mg
potentiator: oral nettle root extract 1260 mg
anti-androgen: oral reishi mushrooms extract 1200 mg, saw palmetto extract 320 mg, spearmint extract 800 mg

i also got topical progesterone cream & oral msm supplement. is this enough/safe for visible growth and not getting breast cancer?

also, do i need to consume more calories than my daily expenditure to gain breast tissue? or is it enough to eat an appropriate amount of protein & fat?

thank you for being patient with me!
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Messages In This Thread
rate my routine + some questions! - by cinnamon - 19-01-2020, 03:37
RE: rate my routine + some questions! - by Happyme - 19-01-2020, 17:18



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