[FlatMeow]

I’ve been slow in replying sorry.
I started the programme and had an immediate gain quite quick. Family sickness and work threw me back but Joseph has kept my spot open thankfully. 
I gained half a cup which I lost cause I had to stop prematurely. Now started the massages again it’s picking up again. I can’t measure as much as required but that’slife commitments as I’m on leave now so family around 24/7 but will have privacy again in a week and half so can resume again. I’m doing the exercises as and when I can at present . My husband has commented on how my boobs look ..,

did anyone of you experience hormonal changes? When Joseph gave a free trial the first Time one woman commented that she experienced nausea and other pregnancy symptoms.

I had been on the program for a little more than a month. I believe I have hormonal changes but cannot confirm as I had never been pregnant before. During my ovulation, I stomach is very bloated. This might to TMI........ proceed with caution! Other than bloating, at the same time I have extreme rectal sensitivity. I experienced this before but only during period and nothing to this intensity. It is very uncomfortable even to pass gas. It went away after a week or so. Now I'm close to getting my period and I am spotting. I only spot while I was on PM so this is something new to me. 

As for my progress. My breast is fuller during luteal phase. Other than that, no growth yet and no lobes. I am pretty sure I massage with enough force because I can feel my rib case. My hand also get very tired from all the massaging. Hopefully I can see some positive sign soon! How are you ladies doing?