02-08-2019, 02:48
(31-07-2019, 12:09)srhsera Wrote:(26-04-2015, 17:16)surferjoe2007 Wrote: Here is an extremely basic, cheap yet highly effective example program with links to all products:Hi Joe! May i know if progesterone cream is recommended while still taking vitex?
1 per day, then soon 2 per day: http://www.amazon.com/Shatavari-Extract-600mg-Saponins-containing-Shatavarins-300/dp/B003NZWI36/
1 per day: http://www.amazon.com/Palmetto-Extract-Now-Foods-Softgel/dp/B001B7LYAQ/
1 per day: http://www.amazon.com/Natures-Way-Vitex-Chaste-Capsules/dp/B001E101L2/
1 per day: http://www.amazon.com/Natures-Way-Clover-Blossom-Capsules/dp/B000Z95EZC/
Again those who aren't at least a full A cup should strongly consider good nutrition first. And nutrition is nice for everyone else too. 50-100 mg PM would be cheaper than red clover but I couldn't find capsules with so little so you'd have to carefully measure out tiny amounts of powder.
You can if you like. Keep in mind progesterone cream has a similar effect to vitex except it is much stronger.