[AquaA]

I am getting amazing swelling from noogling! My goal size is my size post noogling. I’ve only been able to noogle 3-4 times a week but usually for 2 hours. I don’t have a specific method, I just pump and hold till I lose suction.

I have not gained any weight nor lost any on the scale but I feel slimmer In my clothes. Last month I was working out 3 times a week but this month my schedule is too hectic to work out but I’ve been making an adjustment to my diet, veggies and fiber > junk!
Waiting for my BO to arrive but will not take it till I check with my gynecologist and get a hormonal panel done.

Still listening to binaural beats for rounder breasts and smaller waist. The tingling I was feeling in the first few days when listening to it went away but I will remain consistent with it throughout my program because I believe it will help. I’ve taken my old 34B/32C bras and turned them into cute bralettes. Took off the cups and under/side wires. They fit great. I always sleep on my back and my boobs just go sideways, it worries me that I might be damaging the shape, so I’m trying to get used to sleeping in light bralettes to hold them in place.