26-11-2010, 21:02
Soo, at the moment my centre bust is around 31", which is a bit of a loss, but i'm confident that i'll get things started again.
The programme I plan on getting to is:
Fenugreek 610mg x 2
Saw Palmetto 450mg x 2
Vitamin B Tablets x 1
L-Lysine 1000mg (more for immune system than anything else) x 1
Amino 1000 Complex x 1
'Glucosamine Chondroitin Complex' (Containing: Vit C, MSM, Omega 3,6,9) x 2
Red Clover Extract 500mg - 1ml in bottle of water twice a day
Noogleberry each night (not sure how long for yet)
Massage as usual, with addition of heat pack afterwards.
The programme I plan on getting to is:
Fenugreek 610mg x 2
Saw Palmetto 450mg x 2
Vitamin B Tablets x 1
L-Lysine 1000mg (more for immune system than anything else) x 1
Amino 1000 Complex x 1
'Glucosamine Chondroitin Complex' (Containing: Vit C, MSM, Omega 3,6,9) x 2
Red Clover Extract 500mg - 1ml in bottle of water twice a day
Noogleberry each night (not sure how long for yet)
Massage as usual, with addition of heat pack afterwards.