[EllaC]

Hello everyone, I’ve definitely missed this place. I was on here a lot during my NBE journey, it helped keep me motivated and supported. I hope everyone is well, mentally, emotionally, spiritually and physically. 
I have decided to start my NBE journey again but it won’t be taking up much of my time like before. Il just try to squeeze it into my very busy schedule. I am doing this not only to grow them bigger and improve the shape but to have a hobby that gives me joy in my very stressful day. 

Supplements:
I take 400mg evening primrose and 500mg Of saw palmetto everyday for my pcos
1500mg Maca as an adaptogen and improves recovery after my work out
Multivitamins 

Routine: 
Basically massage while I shower and sometimes before bed. 
Most importantly an hour of noogling a day using my xl domes.

That’s about it, simple and hopefully manageable. 

To deal with my study anxiety and overall stress, I listen to deep sleep hypnosis and guided meditation before bed and while I sleep, different one every other night. I repeat positive affirmations throughout the day and listen to a lot of binaural beats. I think this will also help me with my NBE and make my program a lot Loren effective. I believe I will grow, I already have big beautiful boobs and they will get even bigger, rounder and more defined. 

I send you all love and positive vibes xx

Hey Gorgeous,
So nice to see you back.
I love how you said its a nice hobby that gives you joy for when you home, i see it as that now too   
x