29-04-2019, 02:56
(28-04-2019, 14:00)NaturalLady31 Wrote:(22-04-2019, 00:22)Dboobies Wrote:(21-04-2019, 21:10)NaturalLady31 Wrote:(21-04-2019, 20:35)Dboobies Wrote:(21-04-2019, 17:24)NaturalLady31 Wrote: Thanks for responding, Dboobies!![]()
My adrenals have been stressed already quite a lot, even before I started taking the BO. I hope this won't pose problems...
As for my hormones, I know I have always been somewhat androgen dominant and my progesterone tends to be low. Did you take something for androgens (like saw palmetto or white peony) during your program?
You're welcome NaturalLady,
I've tried a lot of things to block androgens, since BO and pit increases all your hormones, including the androgens, white peony worked very good for me, I took it liquid which I felt better results than the pill ones, however, it's is expensive because it doesn't last so much. Spearmint tea hasn't been so successful this time, but now I'm doing an experiment, I bought a bulk of organic spearmint leaves, which is cheaper than the tea boxes, and I'm gonna prepare charged tea cups, twice per day, maybe if I increase the amount it could be effective, let's see what happen.
I also tried reiki, which worked good, but now I'm looking for make some savings, that's what I'll try the super charged spearmint tea. But, If you ask me which one was the best for me, definitly was the white peony.
This second time that I started with BO, I haven't felt the adrenal fatigue, I thinks is because I've been working out, avoiding ramping up doses, I don't have a stressful job now, taking 4000 IU of vitamin D and a multivitamin, I'm taking Alive multi vitamin energizer, I think all that things are helping me. Other thing that I've forgotten mention is I'm always doing the BO program along with a IGF-1 booster, this time I'm taking recovery factors from Now Sports, also drink whey protein like thrice per week.
What BO doses are you taking?
Have a happy Easter!
And Happy Easter to you as well!!
I have a white peony supplement in liquid too. I just haven't been taking it, haha. Did you take the white peony every day or only at certain parts of the month?
I also take vitamin D (6000 IU) for autoimmune issues and I'm taking several other things like zinc, vit. C, magnesium, iodine, etc. I have wondered if I will need some form of IGF but I thought that eventually adding in pituitary glandular would increase it enough by itself. I didn't know it was necessary to have an IGF booster along with the pituitary.. However, I am 34, so maybe it needs both. ??
I'm starting slow so currently I'm only taking about 200-250 mg of BO a day.. which I know this isn't enough to grow boobs yet. How much did you take a day? I saw the dose in one of your posts but forgot how much you took.
Oh great you're already have it! I used to take it all days, didn't cycle it.
I restarted yesterday after my month off and I'm taking 3 BO/1 P at am and 2 BO/1 P at pm (every BO 250 mg, Swanson) with empty stomach. The maximum dosis that you can take are 6 BO pills, according to the guide I fallow, so nest month I'll add the third BO at pm time.
Supposly, pituitary it's enough to improve your growth hormone levels, but I decided to give it a boost, since I'm over 40's. Probably I could avoid it, not sure how much it has helped me, but now I found it other important role with my working out program. I don't think you need both.
Massages and/or pumping work pretty well with the hormonal program. Are you trying the them?
Hi again, Dboobies.
Well, I just had another period (too early!) with heavier bleeding and cramping.. so I've stopped the BO for now.I'm not sure exactly what's going on but it does seem that BO is increasing my estrogen too much and my progesterone is not high enough to compensate, even at the 250 mg dose. I was hoping that BO would be amping up my progesterone too so that estrogen dominance would not be an issue. I've been reading about DIM supplements lately and how it can shift the balance in favor of "good" estrogen and progesterone rather than "bad" estrogen overload. I don't know if this would be enough to allow me to take BO without problems though..
I have tried pumping in the past and wasn't crazy about it.. I am open to adding in massages though once I (hopefully) figure out a BO routine that will work for me.
Hey! I'm sorry to hear BO is Messing up your period. I did some searched and indeed there's some girls who have had that side effect
https://www.breasthow.com/bovine-ovary-side-effects/
Are estrogen dominance? Have you tried vitex or progesterone cream?