25-04-2019, 09:44
so along side massage i thought id mix soy flour with whole milk and drink one cup daily. Few hours after my first ever cup i started spotting. This is while im on birth control so shouldnt be.
Could this be that 25g of toasted soy flour was too much for my body? Its not full fat soy- but if there is a solution to this such as decrease in quantity then i may buy the full fat soy. Im pretty petite so maybe 25g in one cup of milk was too much?
Any advice?
Could this be that 25g of toasted soy flour was too much for my body? Its not full fat soy- but if there is a solution to this such as decrease in quantity then i may buy the full fat soy. Im pretty petite so maybe 25g in one cup of milk was too much?
Any advice?