[Dboobies]

Sounds like you have a metabolism issue(s) going on, meaning too much glucose is being stored in other parts of your body (hips, thighs, butt, etc). In the meantime it (improper metabolism) has slowly depleted your breast volume. What to do?....well this is what i what do:

1) deplete glycogen stores (reduce stored fat)
2) reduce sugar as much as possible
3) get moving
4) de-stress
5) eat leafy greens, broccoli, cucumbers, beans
6) don't eat processed foods
7) drink filtered water 4-6 cups per day
8) detox your body...(all of the above will help do that).
9) stay focused... don't get distracted from your goal
10) get tested for a thyroid disorder, possible perimenopause too.

 ....and don't take any nbe herbs during this time, you need to clear out your estrogen receptors, clearly they're not in tune.

Dear Lotus,

Thank you so  much for your reply and advices.. !!!  I think you are right I must try to live healthier and detox my body... Just so hard to stay focused in these times.... 


I've got my new hormonal test results.. again in the normal range..

TSH  1,45  range 0,550-4,78
FT4 15,39 range 11,51 - 22,70
FSh 8,5 range 2,5-10.2
LH  4,8 range 1,9-12,5
Prolaktin 164 range 59-619
Estrogen 127,9 range 71,6-529,2
Progresteron 1,45 range 0-4,45
Testosteron 0,640 range 0-1,699
DHEA 0.640 range a,70-12,49
Cortisol 383 range 118,6-618,


so it seems to be  normal... 
This test was done yesterday...

I don't understand what is wrong with me.. 
But maybe you are right it should be metabolism issue.. 
But can metabolism issue cause boob shrinking?

According with your progesterone/estrogen ratio you look with a clear estrogen dominance, you should show the doctor the results, cause could be other factors like age, day in your period you took the test, and so on, that could change the interpretation.

If there's a place of estrogen dominance, the best way to fight it is avoiding the xenoestrogens, that are in not healthy food (fast food, sugar, pesticides, meat, chicken or milk with hormones and antibiotics...), cleaning products (Clorox...), personal care products (parabens and a lot of other trash), you can find more information on the Internet. Stop phytoestrogens as well, cause all this foreign estrogens are blocking your natural ones. Drink during at least one month at mornings, warm filter water with lemon juice, no sugar no sweeteners.

Eat good fats (organic eggs, avocado, omega 3) you need them to produce your own estrogens, low the ingestion of carbs (sugars, bread...) and increase the protein ingestion.

* sorry, my English is not my native language