14-12-2009, 21:10
hey! haven't been around in a bit... sorry!
i didnt take breaks last time i was on generic and probably won't this time, either, though i may periodically do so every few months to do a milk thistle cleanse just because i am on a world of perscription meds these days so i could use it anyway! maybe once every three months or so cut down or cut out the bb and take the milk thistle for a few days... i don't know yet.
have you tried circulation stuff as well? adding cayenne pepper helped me for a bit when i stalled before. the hotter the better, though, and DONT take it on an empty stomach even if you take the capsules! they burn you up from the inside!!
i didnt take breaks last time i was on generic and probably won't this time, either, though i may periodically do so every few months to do a milk thistle cleanse just because i am on a world of perscription meds these days so i could use it anyway! maybe once every three months or so cut down or cut out the bb and take the milk thistle for a few days... i don't know yet.
have you tried circulation stuff as well? adding cayenne pepper helped me for a bit when i stalled before. the hotter the better, though, and DONT take it on an empty stomach even if you take the capsules! they burn you up from the inside!!