[bosekk]

Thanks Orange,
I hadnt thought of using heat afterwards.
It makes sense too. that the heat get the blood moving to the breasts.
Bobbi

Yup and helps with the soreness you may have! Another huge difference I get is when I put a colder cream later !



- Big updates - 


Grown a bit ! 

Last month around this time I was 89, 4cm. Now I am 90,3. Almost 0.39" in 4 weeks! 

What I have been doing lately :

x2 MSM daily
x2 protein shake daily
- from day 12 to 14 , BO through skin
x2 Zhi mu- newest addition! been using this for 20 days, as soon as I can I will give a huge review on this!
Noogling daily or at least 5h weekly. Using Swan method currently, but switched to it last week.

Congrats on the steady growth. You only use BO nipple cream for 3 days a month?