[imbackagain]

There’s a difference for sure, don’t get discouraged!

I didn’t start getting good swelling and holding the swelling until I did some experiments. I’ve found taking breaks is super important and sometimes longer periods of pumping (not too hard though!) until I get noticeable swelling after I remove the cup is better. Also massaging every thirty minutes and before I start. Using a LOT of oil. And now I’ll even do some push ups, jumping jacks, squats to increase blood flown every thirty minutes as well. Also drinking fluid is important. 

There’s a few pumping success stories to think of that use different methods. You have to try new things to see what works for you. I’ve found just getting in the time isn’t always enough if you’re not really getting into it. I’ve noticed if I can get swelling and make sure I’m never letting it go down completely the more tissue I get.