23-03-2019, 03:02
(22-07-2018, 19:57)8lemon8 Wrote: I have been noogling for the past 3 months. I try to do most nights, but miss the odd night here and there. I do the pump and hold method for approx 1-1.5 hours a night.
I don’t notice much swelling. Maybe a slight amount, but overall my boobs seem to deflate as soon as I remove the cups.
I should mention that I have breastfed 3 babies. My boobs are definitely flatter and more deflated than they were prior to kids.
Here’s a couple before and after pics. I can barely see a difference. Any thoughts/tips?!
No doubt there's growing! The first pic shows the growing at the sides of the boob and the second one it's evident how the profile looks fuller. I suggest you incorporate massages to your routine, that's gonna boost the growing. I do the Deer massage, 360 repetitions with coconut oil and some drops of geranium and ylang ylang essential oil. I do it twice per day and takes me 13 min/se