28-02-2019, 14:52
So, my period isn't due until 9 days from now so my program hasn't started yet for real but I have been following it 10 days except for the PM/PC cycling . I have been taking red clover and something in my program, maybe the red clover, makes my skin glow. Very Nice.
Boobs are tender, very tender.
I think nipple stimulation is very important for breast health and the lympatc system so I use succion device every morning to clear the milk ducts. Ofcourse I do not have any milk but womens breasts are made for milking and having the milk ducts activated each day is super healthy!
Today I will start with PC and hopefully some tenderness will go away.
Boobs are tender, very tender.
I think nipple stimulation is very important for breast health and the lympatc system so I use succion device every morning to clear the milk ducts. Ofcourse I do not have any milk but womens breasts are made for milking and having the milk ducts activated each day is super healthy!
Today I will start with PC and hopefully some tenderness will go away.