[Butterhoney]

So, here I go again.  I was  into  NBE with herbs and massages year ago but didn't have all information I needed  I think. Most of all my boobs got so tender I stopped, because it was impossible to wear a bra. So this time it's no bra 24/7
My stats:
35 year old
Preggo two times but only breastfeeded for about 3  months total.
Bust european size 80C (us 36C?) but soft and saggy
Goal 75 E or F 
Probably slightly estrogen dominant

Supplements
Every day 

• L-tyrosine
  
• Omega 3
  
• MSM 4000 mg
  
• Ashwaganda
  
• Milkthistle
  
• Fenugeek 600 mg 
  

Cycle day 1-4

• Dandelion 
  
• Dong quai 
  

Cycle day  5-14

• PM low dose
  

Cycle day 15-28

• Saw palmetto 1500 mg 
  
• PC strong Cream
  

Massages

• 3x day massage with coconut oil
  
• Nipple stimulation 40 min a day for prolactin
  

How does this sound?
I really like Dong quai but when in my cycle should I take it?
Is nipple stimulation beneficial?

I drink a lot of fennel tea too!
And I love beeing braless now