[sweetorange]

Hi everyone,

I know I have my own thread here, but since I made it in 2016 plus I think some of the information over there is really written on that thread is well-known (& well used for all of us!) , I thought it may be a good idea to post here things I think are new and essential to pumping.

This will be my third year pumping.  I did long breaks between 2017 and 2018, but I have pumped 5 months at least every year so I know what I am talking about.

Also, we all know what happened to JenniferLove. And , it is really scary. So I'd like to show you ways to not hurting ourselves if that makes sense.

I have another thread about progress on "personal programs" section , so I won't post here my progress, just techniques or what I found personally useful in terms of pumping.



Thank you for your support queens

<3