09-01-2019, 04:31
(09-01-2019, 02:49)Dboobies Wrote:(23-12-2018, 06:39)Shifa Wrote: I’m planning to start BO next month, my weight is 35.3 Kg, (BMI -18). I’ve been trying to gain weight last one year, it’s really hard for me. Is it okay if I start BO with protein shakes two times a day?
Thanks in advance
There is nothing in reply! by mistake?