Minimum weight needed to start BO?

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Shifa
Senior Member

Posts: 207
Threads: 29
Joined: Jan 2018

23-12-2018, 06:39

I’m planning to start BO next month, my weight is 35.3 Kg, (BMI -18). I’ve been trying to gain weight last one year, it’s really hard for me. Is it okay if I start BO with protein shakes two times a day?
Thanks in advance

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Messages In This Thread

Minimum weight needed to start BO? - by Shifa - 23-12-2018, 06:39

Dboobies - by Dboobies - 09-01-2019, 02:49

RE: Dboobies - by Shifa - 09-01-2019, 04:31

RE: Dboobies - by Dboobies - 10-01-2019, 04:55

RE: Dboobies - by Shifa - 10-01-2019, 05:08

RE: Dboobies - by Dboobies - 10-01-2019, 20:11

RE: Minimum weight needed to start BO? - by Megz - 09-01-2019, 23:24

RE: Minimum weight needed to start BO? - by Shifa - 10-01-2019, 01:54

RE: Minimum weight needed to start BO? - by bosekk - 10-01-2019, 03:23

RE: Minimum weight needed to start BO? - by Shifa - 10-01-2019, 04:17

RE: Minimum weight needed to start BO? - by Megz - 10-01-2019, 11:27

RE: Minimum weight needed to start BO? - by Dboobies - 10-01-2019, 19:54

RE: Minimum weight needed to start BO? - by SugarplumFairy - 18-04-2019, 01:54

RE: Minimum weight needed to start BO? - by Dboobies - 18-04-2019, 17:07

RE: Minimum weight needed to start BO? - by imbackagain - 19-04-2019, 06:12

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