20-12-2018, 21:47
PM is said to be one of strongest phytoestrogens. Generally nothing else is taken most do PM follicular, and PC luteal.
I have seen someone post about PM in follicular and Fenugreek in luteal but no report back to see what happened, may of worked or could of been disastrous.
I would be very cautious with PM, alot of women end up E dominate or/& messed up cycles.
I think you need to respect your body and take it easy. PM and PC, and watch for signs incase its too much. Ramp up PM dose (start below dose you want to take and slowly increase) this give your body time to adjust.
I have seen someone post about PM in follicular and Fenugreek in luteal but no report back to see what happened, may of worked or could of been disastrous.
I would be very cautious with PM, alot of women end up E dominate or/& messed up cycles.
I think you need to respect your body and take it easy. PM and PC, and watch for signs incase its too much. Ramp up PM dose (start below dose you want to take and slowly increase) this give your body time to adjust.