[EllaC]

You Hi as In use it not consistently every day or cycle per say? 
Is there any benefit to using some transdermal progesterone (bio identical) off and on ?

I believe progesterone in my particular case wouldn’t be harmful but I know from personal experience I can’t do it daily so if I used a it sporadically at which phase of my period could I use it and rotate spots?

Like vitex I wondered if you need to use PC cream in a consistent manner for it to work . I know it can build up in the tissues so figured sporadic use might be better???

Can anyone shed light?

Thanks xx