[EllaC]

I have a question which I hope one of you can answer. My daughter has terrible menstrual cramps every month. She is not interested in NBE but I have read that some estrogen boosters can solve this problem. She uses birth control pills and is a vegetarian, if that helps. Is there a tea I can recommend to her?

Dunno about estrogen boosting james but I’ve suffered horrific cramps and usually associated with heavy flow too. Red raspberry has been a game changer No 1 and No 2 look at “ladies mantle” . Also cramps/inflammation evening primrose oil. I think a tea on its own won’t cut it.cramps are debilitating as you will know. Red rasberry tea is good but the pills are better. The ladies mantle is a tea too. Maybe look into a walnut tea for progesterone. 

Where did you find an estrogen booster would help with cramps? Got me intrigued