24-11-2018, 02:43
(24-11-2018, 01:23)Missy8510 Wrote: So previously I had trouble with late periods due to not cycling pm. I stopped everything and got my cycle to around 30 days. This was going to be my first full cycle of cycling pm and other herbs and now I'm on day 35 no period. Is this normal.
I have seen growth since I started pumping last week. Before that nothing really. I just hate not having a regular cycle I can't be consistent with a program. Any advise or tips. What it could be?
My program
Day 1-5
Msm
Vit c
Calcium
Flaxseed 2tbl spoons in a smoothie
Gaba and l-arginine
Day 6 - 18
Pm 250mg
Saw palmetto 610mg
Dhea 25mg
Msm
Vit c
Calcium
Flaxseed 2tbl spoons in a smoothie
Gaba and l-arginine
Day 19
Nothing
Day 20 - 30
Fenugreek seed tea and add seeds to smoothie
Progesterone cream every second day
Saw palmetto 610mg
Dhea 25mg
Msm
Vit c
Calcium
Flaxseed 2tbl spoons in a smoothie
Gaba and l-arginine
I also drink tea made from licorice root most days.
Oh and the gaba and l-arginine I'm not super consistent with I take mostly when I work out. It gives me a strange sleep and crazy dreams.
Found this on flax
"Flax-Phytoestrogen, increases SHBG, source of omega-3 fatty acids, anti-estrogenic activity/aromatase "
And SP
Saw palmetto-DHT inhibiting effect, acts on progesterone receptors (causing a reduction in estrogen levels)
From here.
https://www.breastnexus.com/showthread.php?tid=21602
I guess if you want to have regular periods you have to understand what each herb is doing and minic the cycles ups and down.
See if you can find another member whose grown with pm and see how and what theyve used.