28-10-2018, 11:00
Protein are good for NBE because they raise your igf1. A bodybuilder lifestyle is good for NBE because of protein+work out+low sugar intake.
Be sure of avoid HIIT training becuase you don’t wanna to lose weight (bad for boobs growth) , yes it’s good for GH but bad because of fat loss.
I’m on highr protein diet too, and now I introduce more diary becuase of high igf1.
Be sure of avoid HIIT training becuase you don’t wanna to lose weight (bad for boobs growth) , yes it’s good for GH but bad because of fat loss.
I’m on highr protein diet too, and now I introduce more diary becuase of high igf1.