[sweetorange]

Hi SweetOrange!
AH yes winter is coming here to Virginia, in the USA too.
All gone are the fresh veggies, and warming sun.


I have a few years on you, so our needs might be a bit different, but I take a multivitamin, once a day, A probiotic, Calcium, and am a new convert to MSM (about 2g per day).
As for the MSM, I was having aches from my lower back to my feet, mostly when I woke up in the night or morning. Sometimes they would work them selves out during the day.
I went to a physical therapist and he told me to take an anti-inflammatory before bed and it would work through the night and relieve my morning aches.
At this same time I happened to run across an article on MSM and decided to try it.

I got just the cheap Walmart brand, but I was blown away!
All the aches are gone and I jump out of bed now!
The stuff is amazing.
Bobbi

Aw you're so lucky to live in Virginia! I lived there for 3 months and it's beautiful 

OMG MSM is good for back pain?!! 
I will have to get as soon as possible, I suffer from back pain since I was a child!!