[sweetorange]

Hey everyone,

I was wondering if you could help me to balance my routine. Currently I have been off and on noogling, up to 30 minutes everyday, low - medium pressure.

Off and on, since my schedule gets annoying during this time of the year until January, so I try to keep on track but it is complicated.

My measurements haven't changed that much, 87cm except when I am on luteal phase which can be 88,5 - 89 cm.


I am realistic and I know doing 30 minutes everyday I won't grow that much in four months, but I hope to reach 88 cm by the end of the year or so. My plan is to keep doing 30 minutes October, November and December . Then 45 minutes on low pressure (using the BRAVA system pressure indicator) everyday just in January and see what happens.

I am aware of the consequences of noogling, but I also think it I take care of myself and be cautious I can reach realistic goals for the next coming year, which would be to be 93 cm for may 2019. 

Also, I think it is important to mention I am on BO nipple regime as well, but being very moderate with the dosage. This month doing 750mg twice daily , and see what happens, only on luteal phase as Ellen (MissMadScientist) suggested on her thread. I've been on BO since May but at it lowest dosage, and what I do is to increase dosage every two months, therefore I can see what happens in my body when I update the BO regime. As you may know, the limit is 1500mg , but I think doing this way (upgrading the dosage every two months) is better , even tho my results will not be noticeable in a large period of time (it takes around six months to see changes on BO). I will do 750 on October and November twice, then 1000mg January, February and March twice, and April + May+ June 1250 twice. Only luteal phase.


I'd like to know your opinion and suggestions, you know I am always opened to new things!