[biggiwant]

Hi sweetie, 
At first, fenugreek isn’t good in your lutheal phase, avoid estrogens in your lutheal phase. 
L. Root is ok for androgens but it’s an estrogenic herb too. 

A lot of girls with PCOS grew with saw palmetto. In PCOS is important to lower your testosterone and DHT at first. T and dht may have caused your shrink despite your NBE herbs. 


You can find a lot of info on soulcysterst forum. A lot of girls with PCOS grew 2 cups with SP. 

Good luck!

so, fenugreek when?
I heard there are no only progesteronic food in the earth.
So I use Progesterone Cream.

 
and SP when? all peroid is okay?


in the follicular phase? or nothing to me?
what about shatavari?

Please let me know which herbs is good for me in each period..