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Is protein very important for nbe??

#13

Thanks,

but there are sooo many information about hebs and so I 'm confused
fenugreek also promotes progesterone, right? fenugreek contains estrogen, progesterone, prolactin, little testosterone, right?
please let me know how to treat herbs for NBE and PCOS.
My LH/FSH ratio is very high.
of course, hormone level is different everytime.
this level was in2016, and not accurate.(I can't remember the accurate level)
lh:25
FSH:6
T: high
Please tell me which herbs I have to take on each period?
follicular:
luteal:
menstruation:
and spearmint is promoting LH level, right?
what about shatavari? I think steroidal saponine is important, right?
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