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Is protein very important for nbe??

#10

Hi sweetie, 
At first, fenugreek isn’t good in your lutheal phase, avoid estrogens in your lutheal phase. 
L. Root is ok for androgens but it’s an estrogenic herb too. 

A lot of girls with PCOS grew with saw palmetto. In PCOS is important to lower your testosterone and DHT at first. T and dht may have caused your shrink despite your NBE herbs. 


You can find a lot of info on soulcysterst forum. A lot of girls with PCOS grew 2 cups with SP. 

Good luck!
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