11-11-2010, 22:10
Hi again! 
I wanted to answer you how the BB's work o.k.???
The BB's tell you to take the pills one in the morning and one in the evening. (I don't know how much of BO there is in it...so if you are taking 250mg per pill and you are taking a total of 1500mg so take 3 pills in the morning and 3 pills at night. o.k.?)
They also recommend not to take any supplements with it. If you are taking L-Tyrosine in the morning then you can take it maybe a half an hour after taking the BO.
And They also recommend not to eat an hour before taking the BB and an hour after taking the BB.
I think that they recommend to drink a protein shake with it...but I personally don't drink mine then. I drink mine after I do my workout.
So I take my pill after I wake up...that's the first thing I do after I check my morning temp. then I wait a half an hour and take a half pill of Iodoral (Iodine supplement that helps in raising your body temp by helping the thyroid to function better).
and the 2nd pill I take 2 hours after I eat dinner. so I take it an hour to an hour and a half before I go to bed.
I hope I helped you in a way...and I hope you will find what works best for you.
I am crossing my fingers for you that the BO will work for you
P.S.
I think that you can take the Kelp and Pituitary with the BO. I know that the BB's have Kelp and Pituitary in it....
I wanted to answer you how the BB's work o.k.???
The BB's tell you to take the pills one in the morning and one in the evening. (I don't know how much of BO there is in it...so if you are taking 250mg per pill and you are taking a total of 1500mg so take 3 pills in the morning and 3 pills at night. o.k.?)
They also recommend not to take any supplements with it. If you are taking L-Tyrosine in the morning then you can take it maybe a half an hour after taking the BO.
And They also recommend not to eat an hour before taking the BB and an hour after taking the BB.
I think that they recommend to drink a protein shake with it...but I personally don't drink mine then. I drink mine after I do my workout.
So I take my pill after I wake up...that's the first thing I do after I check my morning temp. then I wait a half an hour and take a half pill of Iodoral (Iodine supplement that helps in raising your body temp by helping the thyroid to function better).
and the 2nd pill I take 2 hours after I eat dinner. so I take it an hour to an hour and a half before I go to bed.
I hope I helped you in a way...and I hope you will find what works best for you.
I am crossing my fingers for you that the BO will work for you
P.S.
I think that you can take the Kelp and Pituitary with the BO. I know that the BB's have Kelp and Pituitary in it....