11-11-2010, 15:12
I think the only ones that really matter on timing is the BO. For sure keep it in morning and night by itself. I think the rest of the supplements can be taken however you feel comfortable.
When I was taking alot of them I divided them in half and took half at lunch and half at supper, just because I couldn't handle swallowing that many at once.
Mel
When I was taking alot of them I divided them in half and took half at lunch and half at supper, just because I couldn't handle swallowing that many at once.
Mel