[JoyfulBreasts]

Yes, I have noticed that I think better and no longer experience "brain fog" like I used to since taking Ginkgo. It is GREAT for circulation. I used to get cold hands and feet and painful menses, it really helps overcome that.

So, I measured myself very carefully. I measured at 31.25" and that's a few days after stopping the DIM and noticing my breasts starting to perk up a bit again. I lost eveyrthing after startign the DIM and I looked a bit flatter than before starting NBE. The good news is the herbs are working again, my breats get so sore! It happens suddenly and lasts for a couple of hours. I'm glad there's progress! Plus I've been getting some really good pains! Today it lasted longer than usual; the fennel tea seemed to make a big difference (which I added today).

Again here's my UPDATED (again, but now I'm happier with it) NBE program:

*Breast and Balance (4 caps, 2X/day)
*Fenugreek (2- 600 mg cap)
*Saw Palmetto (2-500 mg cap) (still need to get more at the HFS, so for now I'm not taking it since I had ran out earlier, but will as soona s I go get some more)
*Breast Massage with either Talika bust Serum (I ran out of Talika) or Olive oil with Fennel in it (I'm going to use up the breast serum I have and then just use the olive oil with fennel)
*Ginkgo biloba (1 capsule/day)
*Fennel Tea (2x/day)
*I do take 6 egg yolks in my morning green smoothies too.