22-04-2018, 18:18
(02-03-2018, 18:45)Jules17 Wrote: Hi guys
I am planning to take BO from swanson next cycle which begins in a couple days. I'm currently taking agnus cactus from holland and barret. I take 1600mg a day, 800mg in the morning and the other dose before I go to sleep. So far I really see progress in the shape of my areola. My breasts feel more firm and my breasts also look a bit more round. I really want to improve my breast shape. They are not really close together and sometimes I suspect that they are a bit tuburous. But since I take Vitex they look so much better so I don't feel really insecure about my boobs anymore. Yay So here louds my question. How many BO mg should I take as a newbie?
Hey sorry, I know this is off topic - but how long before you noticed a change in your breasts with Agnus Castus? I used it before for about two months (from Holland and Barrett but it was Femlieve and not a very high dose) before and didn't see much of a change, but going to try it again with another brand. Your breasts sound a bit like mine so just wondered!
Have you started BO?