[hannah]

Hi Hazy,
I read you had nosebleedings from taking herbs. That must have been a dissapointment! I hope the Noogleberry does do its job for you...if they dont fit your frame just use one dome at a time. Maybe JenniferLoves thread is helpful for you as well it should be in the program pages somewhere. Also antoher idea for you could be to avoid the internal problems you had with herbs, is to use them topically. You could make or buy your own pm cream. Or fenugreek oil perhaps tinctures. Or you can buy breast enhancing creams like volufiline or zhi mu extract or whatever is out there. Essential oils like fennel lavender,geranium, cinnamon. I even read promising comments from someone here who made her own nutmeg oil, dont surpass 10 grams btw and always research everything because thats how you stay motivated doing routines. You can tell yourself why certain things you do are good for you.  I also think pumping alone isnt enough. Hope youll find your  ways in nbe, there is a lot to try...