09-02-2018, 19:35
(16-11-2017, 17:37)CoconutCrush Wrote: Hey everyone!Heyy
After lurking for a long long while and talking to the members here I have decided to start my program. This is my first day and I am excited and really positive about this. All the newbies out here, all the best to you too
I won’t be using any herbs for now because I have really important exams in January and they might mess with my head xD
Twice a day -
Chi massage (300 rotations)
Female deer massage (300 rotations)
PS - I’ll be using flaxseed oil
Spearmint tea, twice a day
Healthy diet with a lots of protein and healthy fats
If you guys have any suggestions please let me knowww... thank you!
I’ll keep adding to this thread in the future if I improvise my plan. See you all in 3 months with positive results. Love you allll!
How is it going with the massages and NBE?