[AceBaby]

hi beauties
i just joined recently and i'm overwhelmed. there is so much information that i have a hard time building myself a good program. I'm worried that my pills will counteract one another.

Here is everything i own right now :
- BO by Swanson(250mg)
- Maca (500mg)
- Saw palmetto (160mg)
- Kelp(650 mcg of iode)
- Vitamin D (1000ui)
- Prenatal multivitamins ( i heard they're better than regular ones...)
- Cod liver oil (1100mg)
- vitamine e (400iu)
- bee propolis (500mg)
-pituary gland (still waiting to get it from amazon)

I do NOT take all these, I only put the dosage per cap.

I'm only taking BO because i'm worried it won't mix with the others one.

Also i do have cold feet and hands(which is why i bought kelp but im scared to take it)

Also:
- I own the noogleberry and i only pump my right breast as it is much smaller than my left. I dont like to use it tho, not sure why. It takes a lot of time. I usually put flax oil on my boob and massage it a bit. I dont like to massage my boobs... Im weird


Furthermore:
- I use a mix of BO and snail gel on my right boob nipple and use a nipple cover. "Just Ellen" got great results from that.
- I drink 30g of grounded flaxseed with milk twice a day. (again JustEllen program)

About me :
Extremely asymetric boobs. My left one is a D cup and the right is a B. Areolas are so different. I'm desesperate to even them out
I'm all over the place and i feel lost with NBE.

Thank you all

Hi,

First I would like to welcome you here. We are all very excited to see and hear from new members. 

Step one:  figure out a routine and stick with it for at the bare minimum  3 months before you change your routine up. Being consistent is the key. So take it three months at a time to help make it easier.

Next you want to dumb down your supplements. You need one supplement that boost progesterone and one that boost estrogen. Find a right balance for yourself and take it daily. One thing to remember is to not over load your body and mess up your hormones. You want just enough to boost your hormones so they help you grow. I myself only use fenugreek and flaxseed oil with omega 3 in it and a homemade lotion and I have had wonderfull progress so far but everyone is different so do worry if my routine does not work for you. 

3rd, since you are not balanced i suggest you make a cream of mixtures your self so you know you are making a cream to help grow that one breast. Just heat up that one breast to open the pours in your skin so it automatically absorbs the cream quickly and correctly.

Now  noogle that one breast everyday if you can for at least 30 min to an hour to help with results. 

I hope this advice helps. 

P.s
Try and keep a picture diary. I did when I started and pictured at the end of every month i finish to help me see a difference. It's all on my tread if you would like to see or read it.