03-11-2010, 04:41
(This post was last modified: 03-11-2010, 04:44 by JoyfulBreasts.)
SO I have not had any further growth, tinglings, pains, etc. Nothing! In fact my breasts now look FLAT again and I seemed to have lost some of the "substance" I had gained! I haven't measured again though, but I will tomorrow.
It was absolutely shoking to me after starting out so well! So, I decided to try and figure out what it was. Everything seemed to start going backwards after I changed my NBE routine, then tweaked it a bit as I realized I wasn't doing well on the B-vitamins and probably am getting enough protein so don't need the extra protein powder. I figured it out! It was the DIM! I stopped taking it and started getting the twinges, pains, tinglings back in my breasts. I had read a few other programs which included the DIM and they were having issues with no growth also, so I guess it does lower even the good estrogen in some people (such as me!). So that's out now. So a warning for everyone who might be using DIM, see how you do without it, see if you might grow better without it.
Also, I ran out of Saw Palmetto and both health food stores were also out of it too. So tomorrow will be the first day without it. One of the stores carries a suppplement called Breast and Balance by Inno-vite (I bought it tonight) and it says it's for breast health, hormonal balance and breast enhancement. It has everything needed for it too, so I decided instead of taking all of these different things I'll just take that. It makse it alot easier. It's main ingredient is saw palmetto and also contains fenugreek, hops, dong quai, wild yam, fennel, PM and Damiana, as well as vitamin B-6, EFA's, zinc and Selenium. YOu have to take alot of it, but in the end it's actually going to be less expensive than the other stuff all separate. I want to see how that goes. I'm still taking the ginkgo biloba for circulation and help with menstrual cramps and doing the breast massages. The only other supplement I want to add is BO, which I'll order from Swanson, but I'll wait until "Pay day" before I order it. I'll let you all know when I receive it and start using it.
It was absolutely shoking to me after starting out so well! So, I decided to try and figure out what it was. Everything seemed to start going backwards after I changed my NBE routine, then tweaked it a bit as I realized I wasn't doing well on the B-vitamins and probably am getting enough protein so don't need the extra protein powder. I figured it out! It was the DIM! I stopped taking it and started getting the twinges, pains, tinglings back in my breasts. I had read a few other programs which included the DIM and they were having issues with no growth also, so I guess it does lower even the good estrogen in some people (such as me!). So that's out now. So a warning for everyone who might be using DIM, see how you do without it, see if you might grow better without it.
Also, I ran out of Saw Palmetto and both health food stores were also out of it too. So tomorrow will be the first day without it. One of the stores carries a suppplement called Breast and Balance by Inno-vite (I bought it tonight) and it says it's for breast health, hormonal balance and breast enhancement. It has everything needed for it too, so I decided instead of taking all of these different things I'll just take that. It makse it alot easier. It's main ingredient is saw palmetto and also contains fenugreek, hops, dong quai, wild yam, fennel, PM and Damiana, as well as vitamin B-6, EFA's, zinc and Selenium. YOu have to take alot of it, but in the end it's actually going to be less expensive than the other stuff all separate. I want to see how that goes. I'm still taking the ginkgo biloba for circulation and help with menstrual cramps and doing the breast massages. The only other supplement I want to add is BO, which I'll order from Swanson, but I'll wait until "Pay day" before I order it. I'll let you all know when I receive it and start using it.