13-12-2017, 10:05 PM
HI Ms Proactive!
Just to begin with please decipher CM and FDM.
I retired from Gov contracting and now I block any words that dont have a vowel in them.
The key to success is to be consistent and keep at it.
As far as a warmup to massage its best to warm your hands and your breasts so that you blood is heading to where its supposed to go.
Have you looked at noogleberry or other suction devices? Its more time consuming but for many of us it works splendidly.
Bobbi
Just to begin with please decipher CM and FDM.
I retired from Gov contracting and now I block any words that dont have a vowel in them.
The key to success is to be consistent and keep at it.
As far as a warmup to massage its best to warm your hands and your breasts so that you blood is heading to where its supposed to go.
Have you looked at noogleberry or other suction devices? Its more time consuming but for many of us it works splendidly.
Bobbi