13-09-2017, 21:43
That's great that tour friend was able to heal! I have tried the paleo diet and it did not help me however. I was eating way too much meat and lost so much weight even though I was underweight to begin with. I am not sure where to go from here, but I do know I need to heal my gut so my next step is trying to get my endo to refer me to a nutritionist who can help me do the low fodmap diet, which i have had success on for the few days i tried it, it is just very difficult to maintain due to the restrictive nature of it. Anyway, thank you and good luck on your journey as well!