05-09-2017, 00:06
Hey Mina! And congrats on starting your program!
My program is also loosely (very loosely) based off of Chiyomilk's program and I've been seeing good results with it so far! I wish the same success for you!
I think your program looks pretty good. I would suggest taking maybe 2 Breast actives pill a day (1 in the morning, 1 at night) and see how that works for you. Chiyomilk's program centered on low doses so don't do too much too fast. And if you see results with the low dose, be sure to stick with it and don't raise it.
As far as the progesterone cream goes, I'm a little iffy when it comes to that. I don't think it's needed unless you know that you are low on progesterone. Even then, be sure to only use tiny amounts on the thinnest parts of your skin (like your wrists) because it can build up in your tissues if you don't.
MSM, I'm not sure about yet. You can probably take that every day, I don't think you would need to rotate it, but right now I'm experimenting with just taking it during my detox days.
About birth control, sorry but I have no clue about how this program will effect BC. But do keep us updated on your experience with it.
Good luck!!
Xoxo
My program is also loosely (very loosely) based off of Chiyomilk's program and I've been seeing good results with it so far! I wish the same success for you!
I think your program looks pretty good. I would suggest taking maybe 2 Breast actives pill a day (1 in the morning, 1 at night) and see how that works for you. Chiyomilk's program centered on low doses so don't do too much too fast. And if you see results with the low dose, be sure to stick with it and don't raise it.
As far as the progesterone cream goes, I'm a little iffy when it comes to that. I don't think it's needed unless you know that you are low on progesterone. Even then, be sure to only use tiny amounts on the thinnest parts of your skin (like your wrists) because it can build up in your tissues if you don't.
MSM, I'm not sure about yet. You can probably take that every day, I don't think you would need to rotate it, but right now I'm experimenting with just taking it during my detox days.
About birth control, sorry but I have no clue about how this program will effect BC. But do keep us updated on your experience with it.
Good luck!!
Xoxo