[bettie32]

Sorry I threw you off with my lazy susan joke, lol. Wish I had come up with a solution!

I just read the most recent posts on "that other thread"   from Lotus, Zara, etc. and I think you're doing better than you thought regarding the PCOS supplements and aromatase. It sounds like krill oil could be a good option for additional omega 3.

Yes, going back to the astaxathin again.. I just googled it up and the entire page of results was on... (drum roll).. increasing testosterone!! Most of the information was referring to men specifically, but I'm still sort of scratching my head again.  Does this mean that it raises androgens in men and lowers them in women?? So, what are we supposed to make of that, Bettie girl?

Yes, I will update you when I start back on an actual program.   Until then, I'll just keep making that nuisance of myself like I mentioned before. Lol!



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Oh dear what are we supposed to make of that, NaturalLady?! Haha let's just keep asking each other the same question. 
So are you going to take a walk on the wild side and just go for it? Like Ruby M. said you have to be careful where astaxanthing is sourced from. If I decide to get some krill oil, it contains astaxanthin so looks like I'll be on the wild side with you too lol  

Hannah, I remember you mentioning something about breasts deflating from taking too much astaxanthin (1 pill a day) which is worrying me a bit....I think you said that you felt it was better when you took one pill every three days....I guess it depends on the individual so we'll see. 

EDIT: I just read over your comment! Congrats Hannah! How many months are you?? Here's a link for you: https://www.whattoexpect.com/pregnancy/s...tigue.aspx