[bettie32]

Hahaha, more contradictions!! The saga continues....

Thanks for the info on evening primrose oil.  The only thing is, we're both debating the issue of omega 3 vs. omega 6 on another thread right now, and I'm thinking that I don't want to take something overly omega 6'ish.  I think I want to shoot for raising omega 3's. Doesn't EPO have mostly omega 6?? 

Yes, I noogled for about two months I think.. I actually was starting to see a bit of swelling but then began having problems with numbness. Not good.  I'm not 100% sure what caused that because I was being careful and using heat/massage, but I'm thinking maybe poor circulation or b-vitamin malabsorption from the digestive thing?   Anyway, that's when I made the decision to wait on NBE until I got my digestion and nutrient absorption all ironed out.  I'm still on the fence  about going back to noogling, although I know it works so well for so many people!! I hope things will be much different for me when my gut is back in full gear.

Yes, thing is, in my case, I still want to take low dose EPO. I feel it has so many good properties (even though it's omega 6 and inflammatory?!) and like I just mentioned in that other thread, I thought of taking more omega 3 (fish oil/krill oil) to balance it out but I'm not sure if fish oil hinders NBE. If it really does increase testosterone, I think women like you and me should stay away from it. This has become more problematic....

Regarding noogling, where did you feel numbness? I also have poor circulation but I noticed that since the temperatures have risen, it's improved. Yes, try again when your gut is in top shape and when the weather is warm (I really feel this helps too for noogling).

Just saw your reply to RubyM. regarding probiotics. I also take them all the time so you can imagine how shocked I was to read yesterday that probiotics lower blood pressure!!! Nevertheless, I'm still taking them and will continue to do so. Like I've said, it seems everything seems to lower blood pressure...