[flower power]

I personally think a woman is never too young to read this book, mainly because you are never too young to experience esrogen dominance which is what the book is about. Anytime a woman has strong pms symptoms,bad cramping or heavy bleeding or ovulation symptoms ect, then the hormones are unbalnced.

If someone is lucky enough to not be unbalanced but decides to try nbe, then unless they are only pumping then at some point they will run into the hormones gradually beginning to swing also, so I think it's a good idea to be aware ahead of time so you recognize the symptoms when they first start and know how to address them to nip it in the bud fast.

I'm sure some people don't have a problem jumping in head first and just addressing any hormone issues when or if they occur, but I think it's always best to be prepared.

Mel

That describes me EXACTLY! Before I got on birth control, PMS made me a beast, my period would last for about 8 days and be so heavy the whole time, cramps were bad but i guess everyone's cramps are bad (or else they wouldn't be called cramps). Where can I find more information on hormone balance and stuff?