[sweetorange]

If i was to label myself i eat vegan but i include eggs and honey (i hate labels but best way to explain it i guess).  I am really struggling with the whole putting on weight thing i need to i want to but i eat very clean and i guess i've got to that point where i just need to indulge in naughtie stuff to get some kilos on!  Any suggestions?  
So far ive - started hemp protein smoothies with fruits, coconut milk & oil.  Constant eating (my goal is never to feel hungry - this is very hard lol).  3 meals plus snacks and of late i've started with naughtie stuff (potato chips, sweets and spreads).  Nuts, seeds and avocado.  I guess it just takes time? 

Am almost at that point where i think is NBE even going to work if weight is too low and common sense says no but it's not a lack of trying and i can see if i only could put on 5kg i'd actually have boobies and they want to grow because i have seen some changes.....so come on please give me some fast fat packing suggestions (hhhmm not sure if that sounds quite right lol)....

3 meals 3 snacks. Allow yourself another meal, preferably after dinner, therefor that amount of food will be stored as fat.
Also reduce the cardio exercise, you need to do it of course for your well being but let's say if you do 3h everyweek just do it 1h and a half a week. Instead do more anaerobic exercise, 1-3h per week.

Eat 3-4 hours and try to not drink water before or after meals, therefor you have more space for food.
add protein shakes , hemp protein shakes is really great cause it contains fat too


it takes time, in my case it took me 4 months to gain 6 kilos, but it's possible.