22-10-2010, 18:23
(This post was last modified: 22-10-2010, 18:53 by JoyfulBreasts.)
So, I've been having an issue from the things I've been taking and I think I pinpointed the culprit! I have been having heart palpitations. It didn't start all at once or anything, it built up to it and I noticed it a couple days ago more particularly. It started when I started taking the extra things, my feeling was the B-complex vitamins, I think it's also making me extra tired. I don't think I need an additional B-complex, I think there's plenty in my multivitamin, I guess I shouldn't have tried overdoing it! So, I'm stopping the B-vitamins. I did research it and learned that too much B-vitamins can cause heart palpitations. I do have plenty in my diet and ofcourse in the multivitamin. I'm feeling much better now!
Lots of tingles still and soreness, etc. So I'm happy it's all working. So, my program is pretty much the same except no B-complex supplement.
Lots of tingles still and soreness, etc. So I'm happy it's all working. So, my program is pretty much the same except no B-complex supplement.